By Bryan Houston and Kelly Hitchcock
Health and Fitness Contributors
On behalf of KH Fitness
And for those who have Type 2 Diabetes, we talk about how you manage, and in some cases, even reverse your condition with the right lifestyle changes.
We also offer some resources that can give you more valuable information about diabetes.
If you have questions for Kelly, you can reach him through his website, www.khtyler.com, or contact him via his Facebook page, KH Fitness.
You can listen to this and other Rattle and Hum Sports Podcasts on www.randhsports.com
Click below for the audio: