Kelly tries to clear up the right type of protein powder to get to build muscle, how much protein a person should consume, what happens if we consume too much protein as,well as the difference between whey and casein protein.
Post Tagged with: "Carbohydrate"
This week — The World Health Organization suggests one’s daily sugar intake should be 10% of daily caloric intake. Is that realistic an what does that mean to you?
Eat Like A Pro With New Exciting Protein Products Mika Bradford CN, CPhT If you’re burned out on the same old protein drinks we have the skinny on new exciting products that will allow you the opportunity to add more variety to your everyday diet. Today the selection of protein […]