Bryan Houston and Fitness Expert Kelly Hitchcock talk about the proliferation of Fitness Apps that people are using now for motivation, coaching, tracking your progress and powering your exercise with music.  But are these apps really helpful in reaching your fitness goals. 

Kelly shares his opinions. 

Kelly Hitchcock is the owner and operator of KH Fitness in Tyler, TX.  If you have questions for Kelly, contact him at​​ khfitness@aol.com